This was where I started: often closing off instead of sharing how I truly felt, reactive rather than responsive to the words of others, and passive-aggressive instead of assertive and clear. I would judge others and compare my insides to their outsides, which always resulted in a tirade of negative self-talk. If there was confrontation or a difficult conversation I would be stuck in my head about it for days – why did I say that, why didn’t I say that. Pretty much, I was getting sick of my own voice, which was constantly nagging others, or defending myself or over-explaining and trying to fix everyone else’s problems. It was all exhausting.

What I wanted was to feel free in my relationships, to have lighthearted banter, to sleep through the night without worry or anxiety, to be hear and understand by those most important to me, and to express myself without fearing the other person’s reaction. I wanted my interactions to be easy, calm, peaceful.

Maybe you feel similarly now to how I felt then. And I want you to know that you’re not alone.

The fact that you have taken the test means you are ready to make a change. You want to learn how to communicate so that it feels good to you, so that you interact with others in a way that leaves you feeling satisfied and calm. Finally, you want to learn how to articulate yourself, knowing that you are capable of meeting your own needs.

It took me many years to figure out how to start showing up authentically in my most important relationships and this is why I created the Kane Intentional Communication Training Program. I don’t want you to spend 13+ years trying to figure it out, when I’ve already done the work for you.

If you want to learn more about working with me and my team, click here to apply to the Kane Intentional Communication Training Program. There’s no obligation to enroll once you’ve applied.