Some students ask me what took me the longest to figure out about communication and I tell them that for me it was understanding that communication isn’t passive.
For so long I was on the receiving end of conversations.
It felt like I was always defending myself, over-explaining, or full of worry and doubt. I didn’t know that I could be a part of the conversation or better yet, that I could learn to lead the interaction or feel like I had control over myself within it.
My emotions had a way of directing my conversations and the affect on my relationships suffered.
Maybe you feel similarly?
If you do, I invite you to check out my Calm Conversations course that just opened up yesterday! It’s a space where you get to learn to become less reactive, more clear, concise, and conscious with your words, and present so you can navigate difficult interactions with ease.
This isn’t something you have to do alone anymore or slog through by yourself – I’m here for you. Over these weeks together, you get the support, coaching, accountability, guidance, and practices you need to start changing your most important relationships now!
Just think of what your relationships at home, work, with your friends and family could look like if you started playing a more active role within your interactions, really guiding your conversations, not from your emotion, but from a place of calm and
Enrollment closes Wednesday, November 30th.
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Cynthia
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