Here is a sampling of guided meditations; however, if you’d like more, please find me on the Insight Timer App.
Loving Kindness Meditation (MMI Script)
Long, Slow, Deep Breathing (MMI Script)
Feeling Centered (MMI Script)
Here is a sampling of guided meditations; however, if you’d like more, please find me on the Insight Timer App.
Loving Kindness Meditation (MMI Script)
Long, Slow, Deep Breathing (MMI Script)
Feeling Centered (MMI Script)