What I’m All About

My goal is to help you enhance the quality of your life and relationships by improving how you communicate with yourself, others, and your environment.

Through my bestselling books (How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, and How to Meditate Like a Buddhist), DailyOM courses, training program, and newsletter you’ll learn how to speak in a kind, honest, and helpful way.

Cynthia Kane, MFA, MMI Certified Meditation & Mindfulness Instructor

What My Students Are Saying