What I’m All About

My goal is to help you enhance the quality of your life and relationships by improving how you communicate with yourself, others, and your environment.

Through my bestselling books (How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, and How to Meditate Like a Buddhist), DailyOM courses, training program, and newsletter you’ll learn how to speak in a kind, honest, and helpful way.

Cynthia Kane, MFA, MMI Certified Meditation & Mindfulness Instructor

What Our Students Are Saying



“Amazingly, today I can speak to people from all walks of life without the gripping fear that used to overwhelm me. This experience has totally changed my life. And for that I am forever grateful.”

– Rianna

“Before this training I was having a hard time communicating with people who were important to me. The training taught me tools and techniques to overcome those pitfalls. I learned a more preferable style of communication and was able to immediately put it into practice.”

– Maddie

“I now talk with my son and daughter-in-law regularly and we have a great relationship.  I have more confidence in my abilities and am happier than I have been since my childhood. For anyone who is truly wanting to change their way of communicating with others, I would highly recommend The Intentional Communication Training Program.”

– Kathy

“I struggled with over-reactivity and over-sensitivity in my closest relationships which made me feel like I had no control over myself. Using the tools and coaching from this training helped me shift from feeling like a petulant child to feeling like a wise adult in my most challenging personal relationships.”

– Mickey Hay