What I’m All About
My goal is to help you enhance the quality of your life and relationships by improving how you communicate with yourself, others, and your environment.
Through my bestselling books (How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, and How to Meditate Like a Buddhist), DailyOM courses, training program, and newsletter you’ll learn how to speak in a kind, honest, and helpful way.
Cynthia Kane, MFA, MMI Certified Meditation & Mindfulness Instructor
What My Students Are Saying
“Cynthia’s course was life-changing for me. I struggled with over-reactivity and over-sensitivity in several of my closest relationships which made me feel like I had no control over myself. Using the tools and coaching from this course helped me shift from feeling like a petulant child to feeling like a wise adult in my most challenging personal relationships. I am forever grateful to Cynthia for her teaching and guidance.” – Mickey H
“I am much more confident in all my interactions. My social anxiety is practically gone! I can banter, do small talk etc but also go deeper. People are opening up to me more and my connections with a wide range of people are growing. I am also getting clearer about my needs and expressing them more effectively.” – Sandra B
“I am more confident in my interactions. I swear less. I have less judgment if any at all. I am more present in my conversations. I am more patient and tolerant of others. I think more before I speak. I am more silent in conversations and allow others to finish speaking before I talk. I am in a better mood when I speak to people.”- Michelle G
Featured In
Cynthia is the bestselling author of How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, and How to Meditate Like a Buddhist. She is a certified meditation and mindfulness instructor and the founder of the Kane Intentional Communication Institute. She received her B.A. from Bard College and her M.F.A. from Sarah Lawrence College.
She has written for and been featured in national and international publications including Spirituality & Health Magazine, Self Magazine, The Washington Post, Woman’s Day, Refinery29.com, Mind Body Green, THRIVE Global, and more.