What I’m All About

I help high-achieving individuals experience more peace so that they show up authentically in their most important relationships.

I do this, through my bestselling books (How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, and How to Meditate Like a Buddhist), DailyOM courses, the Kane Intentional Communication Training program, and my newsletter.

Cynthia Kane, MFA, MMI Certified Meditation & Mindfulness Instructor

What Our Students Are Saying



“Amazingly, today I can speak to people from all walks of life without the gripping fear that used to overwhelm me. This experience has totally changed my life. And for that I am forever grateful.”

– Rianna

“Before this training I was having a hard time communicating with people who were important to me. The training taught me tools and techniques to overcome those pitfalls. I learned a more preferable style of communication and was able to immediately put it into practice.”

– Maddie

“I now talk with my son and daughter-in-law regularly and we have a great relationship.  I have more confidence in my abilities and am happier than I have been since my childhood. For anyone who is truly wanting to change their way of communicating with others, I would highly recommend The Intentional Communication Training Program.”

– Kathy

“I struggled with over-reactivity and over-sensitivity in my closest relationships which made me feel like I had no control over myself. Using the tools and coaching from this training helped me shift from feeling like a petulant child to feeling like a wise adult in my most challenging personal relationships.”

– Mickey Hay