Order How to Meditate like a Buddhist and get my free meditation masterclass!
The Meditation Masterclass
This masterclass is valued at $149, but it’s FREE when you order my book How to Meditate like a Buddhist.
You’ve heard about meditation and how it can help reduce stress, anxiety, and worry. Or maybe you’ve seen it being advertised to help relieve insomnia and lower blood pressure. If you’re curious about it, but it felt weird or awkward and you’ve tried it and it hasn’t worked but wanted to go back and learn more then this is the masterclass for you.
- Learn what meditation is and how to do it
- Become aware of common blocks to meditating and how to work through them
- We’ll meditate together!