Get Tips To Change Your Communication Now

Rest is Required

Posted by on Jul 26, 2017

Take a minute to think about how you connect and interact with people when you feel tired. What do your conversations look like? How do you treat your co-workers, family, friends when you feel like you’re running on fumes? I’d go so far to say that most of us even treat inanimate objects pretty poorly […]

Blame vs Accountability

Posted by on Jul 5, 2017

One of my students in the Intentional Communication Certification class asked what the difference is between blame and accountability. I think it’s a great question and so I’m sharing here why it is the blame blocks us from speaking in a way that’s kind, honest, and helpful, and how holding someone accountable does not. Would […]

Admitting To What’s True

Posted by on Jun 7, 2017

When I was younger and my sister and I played hide and seek I’d hide in my grandmother’s laundry room. Hiding was easy and there was no one to bother me, tell me what to do or not to do, or that there was a better way. I could’ve stayed in there, underneath the clean […]

Becoming Someone We Admire

Posted by on May 24, 2017

Have you ever noticed that when you’re surrounded by people who complain or whine it feels like something to do as well. You know what’s more difficult to do? Be around those who constantly complain or are negative and not partake in the conversation. Not giving in to saying things you don’t mean because everyone […]