Get Tips To Change Your Communication Now

Tolerance Level

Posted by on Jan 26, 2018

If I asked you to pinpoint your tolerance level in a conversation would you be able to? Could you say that after fifteen minutes if you’re not feeling heard you get frustrated or start to shut down and get passive aggressive? Or if after expressing yourself for the tenth time without any changed outcome you […]

Communication Expectations

Posted by on Dec 20, 2017

The other week I was in line at the supermarket and the cashier apologized to the woman ahead of me for taking too much time. The woman responded by saying, “I expect people to take their time. Don’t worry.” This phrase has stuck with me since then and it was a week ago. The reason […]

Releasing Information

Posted by on Nov 1, 2017

I’ve been noticing that I’m speaking my thoughts aloud more often than usual. Ideas, opinions, questions, musings seem to creep out into the open without much of a filter. There’s too much going on in my mind lately that to make room and add some space I have to get some of what’s happening on […]

Rest is Required

Posted by on Jul 26, 2017

Take a minute to think about how you connect and interact with people when you feel tired. What do your conversations look like? How do you treat your co-workers, family, friends when you feel like you’re running on fumes? I’d go so far to say that most of us even treat inanimate objects pretty poorly […]